gastrogirl:

steak with charred pepper sauce.

steak with charred pepper sauce.

healthyblonde:

Low Fat Guacamole
24 Calories for 1/4 cup 3.6 carbohydrates 2g protein
Ingredients * 10 oz Frozen Peas * 1 tbsp Avocado * 1/2 cup Cilantro * 1/2 slice of Tomato * 1/3 cup Onions * 1 tsp Lime Juice
Directions
Prep Time: 10 minutesCook Time: 8 minutesIngredients:* 10-ounce pack of frozen peas* 1/2 small ripe avocado* 1/2 cup cilantro, stems removed* 1/2 ripe tomato, de-seeded and chopped* 1/3 cup chopped onion (optional)* Squeeze of fresh lime juicePreparation:Cook peas according to package instructions. Empty into a colander, drain and rinse with cold water. Place peas, avocado and cilantro in a blender and blend to desired consistency. Spoon into a bowl with chopped tomato and onion. Add a squeeze of lime juice, stir and serve.

Low Fat Guacamole

24 Calories for 1/4 cup 3.6 carbohydrates 2g protein

Ingredients

    * 10 oz Frozen Peas
    * 1 tbsp Avocado
    * 1/2 cup Cilantro
    * 1/2 slice of Tomato
    * 1/3 cup Onions
    * 1 tsp Lime Juice

Directions

Prep Time: 10 minutes
Cook Time: 8 minutes
Ingredients:

* 10-ounce pack of frozen peas
* 1/2 small ripe avocado
* 1/2 cup cilantro, stems removed
* 1/2 ripe tomato, de-seeded and chopped
* 1/3 cup chopped onion (optional)
* Squeeze of fresh lime juice

Preparation:
Cook peas according to package instructions. Empty into a colander, drain and rinse with cold water. Place peas, avocado and cilantro in a blender and blend to desired consistency. Spoon into a bowl with chopped tomato and onion. Add a squeeze of lime juice, stir and serve.

gastrogirl:

bbq calzones.

beautifulpicturesofhealthyfood:

Roasted Strawberry Sauce…RECIPE

thathealthyveggiekid:

Pizza Sauce Soup (yes it really said that!)

(serves 2)

1 can chopped tomatoes

1/2 - 1 fennel bulb

1-2 cloves garlic

1tbsp olive oil

1tbsp Thyme

1tbsp oregano

salt and pepper

Put the oil, garlic and fennel in a pan and cook until the fennel starts to soften. Add the tomatoes and rinse out the tin with cold water adding it to the pan. Add the seasoning. Bring to the boil. Simmer for 30 minutes. Blend until smooth. Serve.

(lots of people asked for this recipe, so i thought i’d give you one to reblog since i posted it on an ask last time!)

babblefamilykitchen:

Neapolitan Chicken Gravy with Pasta & Fresh Tomato Sauce

- Good mood food !: Recipe "Pesto, 3 Ways" →

goodmood-food:

Ingredients

Lemony Basil Pesto

2 cups basil leaves
1/4 cup parsley leaves
1/2 cup roasted, unsalted sunflower seeds or pine nuts
1/2 cup parmesan cheese
1/2 cup olive oil
2 tbs lemon juice, plus extra to taste
Salt and Pepper

Parsley Walnut Olive Pesto

2 cups parsley leaves
1/2 cup raw,…